Individual therapy can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.  Individual therapy is designed to help clients in a one-on-one setting with a trained mental health clinician in a safe, caring, and confidential environment. Therapy allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Please complete the New Client Packet and bring it to your first appointment with your ID, Social Security Card, and Insurance Card.